Saturday, March 10, 2007

1,000-Calorie Entrees

Just when you think they're healthy...

Bob Evans Cranberry Pecan Chicken Salad
(1,108 calories, 63g fat, 2,741mg sodium, 63g carbs, 7g fiber, 43g sugars, 40g protein)

Hardee's Southwest Chicken Salad
(1,100 calories, 83g fat, 1,910mg sodium, 59g carbs, 4g fiber, 6g sugars, 29g protein)

Bob Evans Chili & Cheese Taco Salad
(1,381 calories, 72g fat, 3,263mg sodium, 182g carbs, 23g fiber, 30g sugars, 42g protein)

Chili's Mesquite Chicken Salad with Dressing
(1,050 calories, 69g fat, 3,110 sodium, 56g carbs, 11g fiber, 58g protein)

McDonald's Chicken Selects Premium Breast Strips (10 piece)
(1,270 calories, 66g fat, 3,100mg sodium, 92g carbs, 0g fiber, 77g protein)

P.F. Chang's Orange Peel Chicken
(1,151 calories, 47g fat, 127g carbs, 61g protein)

Macaroni Grill Honey Balsamic Chicken
(1,220 calories, 67g fat, 2,750mg sodium, 94g carbs, 10g fiber, 57g protein)

Chili's Monterey Chicken
(1,170 calories, 71g fat, 3,530mg sodium, 70g carbs, 8g fiber, 72g protein)

P.F. Chang's Beef with Broccoli (dinner portion)
(1,120 calories, 65g fat, 38g carbs, 93g protein)

Ruby Tuesday Fresh Chicken & Broccoli Pasta
(2,061 calories, 128g fat, 109g net carbs, 13g fiber)

Macaroni Grill Grilled Salmon (Teriyaki)
(1,290 calories, 81g fat, 6,600mg sodium, 79g carbs, 5g fiber, 57g protein)

Macaroni Grill Grilled Pork Chops
(1,800 calories, 107g fat, 4,950mg sodium, 92g carbs, 8g fiber, 115g protein)

P.F. Chang's Lo Mein Combo (lunch portion)
(1,740 calories, 122g fat, 98g carbs, 55g protein)

Burger King TRIPLE WHOPPER Sandwich
(1,130 calories, 74g fat, 1,160mg sodium, 51g carbs, 3g fiber, 11g sugars, 67g protein)

Source: Hungry Girl

No wonder more and more Americans suffer from high blood pressure, obesity, and diabetes.
I guess we have to actually cook our own meal to be healthy.