Burn Baby, Burn!

Here's how you can easily burn 100-calories:

Everyday activities:
• Washing Dishes - 28 minutes
• Gardening - 20 minutes
• Light House Cleaning - 18 minutes
• Playing tag with kids - 22 minutes
• Exploring the Zoo for 30 minutes
• Window Shopping for 30 minutes

Planned Exercise:
• Walking 3.5 mph pace - 20 minutes
• Jumping Rope - 8 minutes
• Elliptical Machine - 9 minutes

Running:
• 5 mph pace - 10 minutes
• 6 mph pace - 8 minutes

Well, it doesn't look that easy I guess =)